Welcome to the
Valley Points
Family YMCA
In one way or another, we're all connected to the Y. Whether it's where you discovered a talent that became a lifelong passion, were encouraged by a mentor, or where you turn for support with a healthy lifestyle.
At the Valley Points Family YMCA, we believe our programming lays the groundwork for healthy futures, builds a sense of community, and conveys the values of caring, honesty, respect and responsibility. Yes, children learn to swim, kids have somewhere to go after school and we teach about healthy lifestyles, but the Y is far more than that. The Y is a place where kids find direction, families come together and people rally to make a difference.
With a commitment to nurturing youth development, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that people of all ages and from all walks of life have access to the essentials needed to be more healthy, confident, connected and secure.
Once again we have teamed up with the Pittsburgh Penguins to bring indoor hockey to the Valley Points Family YMCA. This program consists of practice, games and fun! Kids will learn the basics of hockey, such as shooting, passing, puck handling, defense and goalie play. Each participant will receive a Pittsburgh Penguins hockey stick and t-shirt! 
TRX Suspension Training is the “ultimate workout” to build strength, tighten core, increase flexibility and build balance. TRX consists of a series of nylon bands suspended from the ceiling on which participants use their body weight as resistance to enable hundreds of exercises for every fitness goal.
Are you 50+ and like to stay active? Then the 50+ Drop-In Volleyball program is for you! This new activity at the Kiski Valley Branch is designed for active older adults who enjoy the physical and social benefits of group recreation. Teams are picked weekly, and all ability levels are welcome. Competitiveness levels range depending upon the players present. And the best part? It's FREE for our members! ($5 per session for Program Participants). Kiski Valley Branch, Thursdays, noon-2pm.
